Left Side
What Is Diabetes
The Story of Diabetes
Diabetes Diagnosis
Types of Diabetes
Type 1 Diabetes
Type 2 Diabetes
Symptoms of Diabetes
Testing for Diabetes
Diabetes Urine Testing
Glucose in Urine
Ketones in Urine
Diabetes Blood Glucose Test
Glucose Tolerance Test
Self Monitoring Of Blood Glucose
Glycated Hemoglobin
Other Diabetes Tests
Diabetes Treatment & Cure
Diabetes Nutrition
Carbohydrates, Fibre & Proteins
Fats
Vitamins
Minerals
Trace Elements
Electrolytes
Nutritive Value Of Common Foods
Diabetes Diet
Planning A Diabetes Diet
Calories & Proteins
Carbohydrates
Fibre
Glycaemic Index (Gi)
Fats & Cholesterol
Vitamins, Minerals & Water
Spacing Of Meals & Food Exchanges
Sweetening Agents
Fibre
Diabetic Foods & Beverages
Alcohol
Eating Out
Diet In Type 2 Diabetes
Diet In Type 1. Diabetes
Diabetes Food: Cookery
Diabetes & Exercise
Oral Drugs for Diabetes
Oral Drugs for Diabetes
Groups of Oral Drugs for Diabetes
Combinations Of Oral Drugs
Diabetes Insulin
Types of Insulin
Insulin Administration
Insulin Administration: SYRINGE
Insulin Storage Guidelines
Insulin Injection
Insulin Injection Technique
Problems in Insulin Injection
Complications of insulin treatment
SPECIAL INSULIN SYRINGES
INSULIN RESISTANCE
Symptoms of Hypoglycaemia
Causes of Hypoglycaemia
Prevention of Hypoglycaemia
Complications of Diabetes - SHORT TERM COMPLICATIONS
Complications of Diabetes - LONG TERM COMPLICATIONS
Diabetes Complications: Blood vessels And Hypertension
Diabetes Complications: Heart
Diabetes Complications: Blood Lipids And Brain
Diabetes Complications:Peripheral arterial disease
Diabetes Complications:Eyes
Diabetes Complications:Kidneys
Diabetes Complications:Nervous System
Diabetes Complications:Erectile dymsfuntion
Diabetes Complications:Autonomic neuropathy
Diabetes Complications:Joints & Skin
Diabetes Complications:Life Expectancy
Causes of Foot Problems in Diabetes
Prevention & CARE OF THE FEET
Causes of Diabetes in Children
Diet for Children with Diabetes
Care for Diabetic Children
Diabetes in Women
Menses & Fertility
Gestational diabetes mellitus
PREGNANCY In Diabetec Women
Diabetes in the Elderly
Management of Diabetes: Sick day management
Management of Diabetes: Hospitalization
Management of Diabetes: Surgical operations
Personal Problems
TRAVEL AND HOLIDAYS
Looking Ahead
PANCREAS AND ISLET TRANSPLANT
STEM CELL INJECTION & Technological advances
APPENDIX-1
APPENDIX-2
APPENDIX-3
APPENDIX-4
APPENDIX-5
APPENDIX-6
APPENDIX-7
APPENDIX-8
APPENDIX-9
Left Side
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Planning A Diabetes Diet - Diabetic Foods & Beverages
Diabetic Foods
Diabetic foods available abroad arc expensive and are unnecessary. Diabetic jams
and fruit juices contain saccharin or sorbitol and can be used in small amounts. Diabetic chocolates contain large amount of fat and hence should not be eaten in an unrestricted fashion.
The labels on the tins/bottles of diabetic foods should be checked as regards composition, food value per serving and frequency of servings.
Beverages
Tea and coffee do not have any caloric value, per se. Milk and sugar added to tea and coffee have caloric value. A diabetic can have tea or coffee with saccharin or aspartame instead of sugar and milk can be added from the daily milk allowance. Sugar is allowed in limited quantities after taking into account its caloric value.
Horlicks, Ovaltine, Bournvita and Complan have considerable food value. One tablespoon of Ovaltine or Horlicks contains about 10 g carbohydrates and provides roughly 50 kcals. One tablespoon of cocoa supplies about 60 kcals. Ten g of Complan provides 5.5 g carbohydrates and 45 kcals. Bournvita contains sugar and glucose syrup and drinking chocolate contains sugar besides cocoa. A diabetic should use beverages containing frank sugar or glucose after taking into consideration their food value. Sugarcane juice contains 9 per cent sugar, while coconut water contains 5 per cent sugar. Soft drinks with fruit flavours and standard cola drinks contain 10 per cent sugar. Low calorie soft drinks are also available. Plain soda water does not have any food value.