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What Is Diabetes

The Story of Diabetes

Diabetes Diagnosis

Types of Diabetes

Type 1 Diabetes

Type 2 Diabetes

Symptoms of Diabetes

Testing for Diabetes

Diabetes Urine Testing     Glucose in Urine
    Ketones in Urine

Diabetes Blood Glucose Test
    Glucose Tolerance Test
    Self Monitoring Of Blood Glucose
    Glycated Hemoglobin

Other Diabetes Tests

Diabetes Treatment & Cure

Diabetes Nutrition     Carbohydrates, Fibre & Proteins
    Fats
    Vitamins
    Minerals
    Trace Elements
    Electrolytes

Nutritive Value Of Common Foods

Diabetes Diet

Planning A Diabetes Diet     Calories & Proteins
    Carbohydrates
    Fibre
    Glycaemic Index (Gi)
    Fats & Cholesterol
    Vitamins, Minerals & Water
    Spacing Of Meals & Food Exchanges
    Sweetening Agents
    Fibre
    Diabetic Foods & Beverages
    Alcohol
    Eating Out

Diet In Type 2 Diabetes

Diet In Type 1. Diabetes

Diabetes Food: Cookery

Diabetes & Exercise

Oral Drugs for Diabetes

Oral Drugs for Diabetes

Groups of Oral Drugs for Diabetes

Combinations Of Oral Drugs

Diabetes Insulin

Types of Insulin

Insulin Administration

Insulin Administration: SYRINGE

Insulin Storage Guidelines

Insulin Injection

Insulin Injection Technique

Problems in Insulin Injection

Complications of insulin treatment

SPECIAL INSULIN SYRINGES

INSULIN RESISTANCE

Symptoms of Hypoglycaemia

Causes of Hypoglycaemia

Prevention of Hypoglycaemia

Complications of Diabetes - SHORT TERM COMPLICATIONS

Complications of Diabetes - LONG TERM COMPLICATIONS

Diabetes Complications: Blood vessels And Hypertension

Diabetes Complications: Heart

Diabetes Complications: Blood Lipids And Brain

Diabetes Complications:Peripheral arterial disease

Diabetes Complications:Eyes

Diabetes Complications:Kidneys

Diabetes Complications:Nervous System

Diabetes Complications:Erectile dymsfuntion

Diabetes Complications:Autonomic neuropathy

Diabetes Complications:Joints & Skin

Diabetes Complications:Life Expectancy

Causes of Foot Problems in Diabetes

Prevention & CARE OF THE FEET

Causes of Diabetes in Children

Diet for Children with Diabetes

Care for Diabetic Children

Diabetes in Women

Menses & Fertility

Gestational diabetes mellitus

PREGNANCY In Diabetec Women

Diabetes in the Elderly

Management of Diabetes: Sick day management

Management of Diabetes: Hospitalization

Management of Diabetes: Surgical operations

Personal Problems

TRAVEL AND HOLIDAYS

Looking Ahead

PANCREAS AND ISLET TRANSPLANT

STEM CELL INJECTION & Technological advances

APPENDIX-1

APPENDIX-2

APPENDIX-3

APPENDIX-4

APPENDIX-5

APPENDIX-6

APPENDIX-7

APPENDIX-8

APPENDIX-9

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Planning a Diabetes Diet - Calorie & Protein

Calories

The first step in planning a diabetic diet is to decide the calorie allowance. The calorie allowance of a diabetic depends on his or her age, activities and physiological needs.

Ideal body weight (kg) = Height in cms-100.

Calorie (Kcal) allowance/kg. Body weight

Other way is to cut down 250-500 kcals from the daily diet of an overweight person. Since physical activities slow down with age, calorie allowance is reduced by 10 per cent, every decade, after the age of 50. A diabetic doing hard physical work needs more calories than one doing sedentary work. An overweight diabetic has to take a low calorie diet to lose weight. An elderly diabetic needs less calories than a young person. A diabetic doing hard physical work needs much more calories than a diabetic doing a sedentary job.

Calorie allowance for a diabetic child (see Ch. 16).
Calorie allowance for a pregnant diabetic (see Ch. 17).
Calorie allowance for an elderly diabetic (Ch. 18)

Proteins

A diabetic needs as much proteins as a non-diabetic. A diabetic adult should have 0.8 g protein for every kg of body weight. This comes to about 50 g proteins per day.

Protein requirement of a diabetic child (Ch. 16).
Protein requirement of pregnant diabetic (Ch. 17).
Protein restriction is advised in diabetic individuals with kidney disease.

Also see:
Carbohydrates
Fibre
Glycaemic Index (Gi)
Fats & Cholesterol
Vitamins, Minerals & Water
Spacing Of Meals & Food Exchanges
Sweetening Agents
Beverages
Alcohol
Eating Out